# Helix Health Sciences

> Helix Health Sciences is a US nutritional supplement brand. Its product, Mag X Complete, is a magnesium supplement that combines 10 forms of magnesium (500 mg elemental magnesium per serving) with L-Theanine and Shilajit. It is sold on Amazon.

Helix Health Sciences ("The Science of Healthy Living") combines over a century of nutritional expertise with a forward-thinking approach to formulation. It develops daily nutrition formulas that prioritize bioavailability, ingredient synergy, and quality-driven design. Products are manufactured in the United States in an FDA-registered facility that follows Good Manufacturing Practices (GMP), and are tested by independent third-party laboratories.

## Mag X Complete

Advanced magnesium formula: ten forms of magnesium in one blend, with added L-Theanine and Shilajit, designed for daily use.

- Serving size: 2 capsules. Servings per container: 30. 60 capsules per bottle (30-day supply).
- Elemental magnesium: 500 mg per serving (119% Daily Value), from a 1,721 mg magnesium proprietary blend.
- L-Theanine: 30 mg per serving. Shilajit extract: 10 mg per serving.
- Other ingredients: hypromellose (capsule), ascorbyl palmitate, medium-chain triglycerides (as goMCT).
- Suggested use: take 2 capsules daily with food and water, or as directed by your healthcare provider.
- Price: $24.99 on Amazon (60 capsules).
- Where to buy: Amazon, https://www.amazon.com/dp/B0GXGLCSF3 (ASIN B0GXGLCSF3).

### The 10 forms of magnesium and what each supports*

1. Magnesium chelate: absorption with fewer digestive issues
2. Sucrosomial magnesium (as magnesium oxide): digestion
3. Albion dimagnesium malate: energy; reduces muscle fatigue
4. Magnesium bisglycinate: relaxation and sleep
5. Magnesium phosphate: bones and cellular energy
6. Magnesium orotate: heart function
7. Magnesium taurate: heart rhythm and nervous system balance
8. Magnesium gluconate: gentle option for mild deficiency
9. Magnesium ascorbate: antioxidant and immune support
10. Magnesium citrate: magnesium levels and bowel regularity

### Overall benefits*

- Supports normal energy production
- Supports muscle function and recovery
- Supports cognitive and nervous system function
- Supports relaxation and sleep quality

## Pages

- [Home](https://www.helixhealthsciences.com/): brand overview and featured product
- [Mag X Complete](https://www.helixhealthsciences.com/products): full product details, ingredients, supplement facts, FAQ
- [About](https://www.helixhealthsciences.com/about): mission and values
- [Contact](https://www.helixhealthsciences.com/contact): phone (877) 350-5591 and contact form
- [Privacy Policy](https://www.helixhealthsciences.com/privacy)

## Contact

- Phone: +1 (877) 350-5591
- Instagram: https://www.instagram.com/helixhealthsciences

## Legal

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.